/* Goal journeys share the workout diary's type, controls and quiet surfaces. */
.journey-page {
  width: 100%;
  max-width: 760px;
  margin-inline: auto;
  padding-bottom: 12px;
  overflow-wrap: anywhere;
}
main:is([data-page="goals"], [data-page="goal"], [data-page="overview"]):focus { outline: none; }

.journey-heading,
.journey-page .page-heading {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 18px 24px;
  margin-bottom: 30px;
}
.journey-heading > div, .journey-page .page-heading > div { min-width: 0; }
.journey-heading h1, .journey-page .page-heading h1 { font-size: clamp(var(--text-28), 5vw, var(--text-34)); }
.journey-heading p, .journey-page .page-heading p {
  max-width: 56ch;
  margin-top: 9px;
  color: var(--muted);
  font-size: var(--text-14);
  line-height: 1.65;
}
.journey-toolbar,
.journey-detail-actions {
  display: flex;
  align-items: center;
  flex-wrap: wrap;
  gap: 8px 14px;
}
.journey-toolbar { margin-bottom: 18px; }
.journey-detail-actions { margin-top: 18px; }

:is(.journey-page, .journey-form, .journey-section, .journey-companion) .button,
:is(.journey-page, .journey-form, .journey-section, .journey-companion) .text-button {
  min-height: 44px;
  max-width: 100%;
  white-space: normal;
  overflow-wrap: anywhere;
  text-align: center;
}
:is(.journey-page, .journey-form, .journey-section, .journey-companion) .icon-button {
  width: 44px;
  height: 44px;
}
:is(.journey-page, .journey-form, .journey-section) :is(a, button, input, select, textarea, summary):focus-visible,
.journey-companion :is(a, button):focus-visible {
  outline: 3px solid var(--focus);
  outline-offset: 3px;
}

.journey-companion {
  display: flex;
  align-items: center;
  gap: 16px;
  min-width: 0;
  padding: 18px 20px;
  border-radius: var(--radius-l);
  background: var(--done);
  overflow-wrap: anywhere;
}
.companion-avatar {
  display: grid;
  place-items: center;
  flex: 0 0 52px;
  width: 52px;
  height: 60px;
  color: #46534b;
}
.companion-avatar svg { width: 48px; height: 58px; }
.companion-copy { flex: 1; min-width: 0; }
.companion-label {
  display: block;
  margin-bottom: 5px;
  color: #626b60;
  font-size: var(--text-11);
  font-weight: 500;
  line-height: 1.5;
}
.companion-text { font-size: var(--text-14); line-height: 1.65; }
.journey-companion .text-button { margin-top: 4px; }
.journey-page > .journey-companion { margin-top: 22px; }
.journey-section > .journey-companion { margin-bottom: 24px; }
.journey-page > .journey-training { margin-top: 28px; }

.journey-goals {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 16px;
}
.goal-card {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 10px;
  min-width: 0;
  padding: 23px;
  border: 1px solid var(--line);
  border-radius: var(--radius-l);
  background: var(--paper);
  text-align: left;
  overflow-wrap: anywhere;
}
.goal-kind {
  color: var(--muted);
  font-size: var(--text-11);
  line-height: 1.5;
}
.goal-title { font-size: var(--text-20); font-weight: 600; line-height: 1.35; }
.goal-outcome { color: var(--muted); font-size: var(--text-13); line-height: 1.65; }
.goal-meta {
  display: flex;
  align-items: center;
  flex-wrap: wrap;
  gap: 5px 12px;
  width: 100%;
  padding-top: 8px;
  margin-top: auto;
  color: var(--muted);
  font-size: var(--text-12);
  line-height: 1.6;
  font-variant-numeric: tabular-nums;
}
.goal-progress { display: block; width: 100%; }
progress.goal-progress,
.goal-progress progress {
  display: block;
  width: 100%;
  height: 5px;
  margin: 3px 0 0;
  overflow: hidden;
  border: 0;
  border-radius: var(--radius-s);
  background: var(--surface);
  color: var(--success);
  appearance: none;
  -webkit-appearance: none;
}
progress.goal-progress::-webkit-progress-bar,
.goal-progress progress::-webkit-progress-bar { background: var(--surface); border-radius: var(--radius-s); }
progress.goal-progress::-webkit-progress-value,
.goal-progress progress::-webkit-progress-value { background: var(--success); border-radius: var(--radius-s); }
progress.goal-progress::-moz-progress-bar,
.goal-progress progress::-moz-progress-bar { background: var(--success); border-radius: var(--radius-s); }
.goal-progress > :is(span, small) { display: block; margin-top: 7px; color: var(--muted); font-size: var(--text-12); }

.journey-section { min-width: 0; margin-top: 34px; overflow-wrap: anywhere; }
.journey-section > :is(header, .section-title),
.journey-section-heading {
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 6px 16px;
  margin-bottom: 12px;
}
.journey-section h2 { font-size: var(--text-18); }
.journey-section > h2 { margin-bottom: 16px; }
.journey-actions { display: grid; margin: 0; padding: 0; list-style: none; }
.journey-action {
  display: grid;
  grid-template-columns: 44px minmax(0, 1fr) auto;
  align-items: center;
  gap: 8px 12px;
  min-width: 0;
  padding: 14px 0;
  border-bottom: 1px solid var(--line);
}
.action-check,
.journey-action > input[type="checkbox"] {
  display: grid;
  place-items: center;
  flex: 0 0 44px;
  width: 44px;
  height: 44px;
  margin: 0;
  padding: 10px;
  border: 1px solid var(--line);
  border-radius: var(--radius-m);
  background: var(--paper);
  color: var(--muted);
  accent-color: var(--success);
}
.action-check svg { width: 20px; height: 20px; }
.action-check[aria-pressed="true"],
.action-check[aria-checked="true"],
.journey-action.is-done .action-check { background: var(--done); border-color: #bddbc8; color: var(--success); }
.action-copy { min-width: 0; }
.action-title { display: block; font-size: var(--text-14); font-weight: 500; line-height: 1.55; overflow-wrap: anywhere; }
.action-meta { display: block; margin-top: 4px; color: var(--muted); font-size: var(--text-12); line-height: 1.6; overflow-wrap: anywhere; }
.journey-action.is-done .action-title { color: var(--muted); text-decoration: line-through; text-decoration-thickness: 1px; }
.action-tools { display: flex; align-items: center; justify-content: flex-end; flex-wrap: wrap; gap: 4px; min-width: 0; }
.action-tools .text-button { padding-inline: 7px; font-size: var(--text-12); }

.journey-stage { margin-top: 14px; border: 1px solid var(--line); border-radius: var(--radius-l); }
.journey-stage > summary {
  display: flex;
  align-items: center;
  gap: 10px;
  min-height: 60px;
  padding: 16px;
  border-radius: var(--radius-l);
  font-size: var(--text-15);
  font-weight: 500;
  line-height: 1.5;
  list-style: none;
  cursor: pointer;
  overflow-wrap: anywhere;
  -webkit-tap-highlight-color: transparent;
}
.journey-stage > summary::-webkit-details-marker { display: none; }
.journey-stage > summary::before {
  content: "";
  flex: 0 0 7px;
  width: 7px;
  height: 7px;
  margin-right: 3px;
  border-top: 1.5px solid var(--muted);
  border-right: 1.5px solid var(--muted);
  transform: rotate(45deg);
}
.journey-stage[open] > summary::before { transform: rotate(135deg); }
.journey-stage > summary > :is(span, strong):not(.stage-count) { min-width: 0; }
.stage-count { flex-shrink: 0; margin-left: auto; color: var(--muted); font-size: var(--text-12); font-weight: 400; font-variant-numeric: tabular-nums; }
.journey-stage > :not(summary) { margin-inline: 16px; }
.journey-stage > :last-child:not(summary) { margin-bottom: 16px; }
.journey-stage .journey-action:last-child { border-bottom: 0; }
.journey-stage .journey-detail-actions { margin-top: 8px; }

.journey-empty { padding: 22px 0; color: var(--muted); font-size: var(--text-14); line-height: 1.7; }
.journey-empty :is(h2, h3, strong) { color: var(--ink); }
.journey-empty p + p { margin-top: 6px; }
.journey-empty .button { margin-top: 16px; }
.journey-note { color: var(--muted); font-size: var(--text-12); line-height: 1.7; overflow-wrap: anywhere; }
.journey-note + .journey-note { margin-top: 8px; }
.journey-budget { margin: 12px 0; color: var(--muted); font-size: var(--text-13); line-height: 1.7; font-variant-numeric: tabular-nums; }
.journey-budget > div { display: grid; grid-template-columns: minmax(0, 1fr) auto; align-items: center; gap: 3px 12px; padding: 12px 0; }
.journey-budget > div > a { color: var(--ink); }
.journey-budget > div > span { grid-column: 1; font-size: var(--text-12); }
.journey-budget > div > button { grid-column: 2; grid-row: 1 / span 2; }
.journey-danger,
.journey-page .journey-danger,
.journey-form .journey-danger { color: var(--danger); }
.journey-danger.button.danger { color: var(--paper); }

.journey-form { min-width: 0; overflow-wrap: anywhere; }
.journey-form .form-field { display: block; min-width: 0; }
.journey-form > .journey-note { margin-bottom: 18px; }
.journey-form .form-input { min-width: 0; max-width: 100%; min-height: 48px; font-size: var(--text-16); }
.journey-form textarea.form-input { min-height: 96px; height: auto; padding-block: 12px; resize: vertical; line-height: 1.6; }
.journey-form select.form-input { padding-right: 24px; }
.journey-form .form-label { font-size: var(--text-13); line-height: 1.55; }
.journey-form .form-help { margin-top: 7px; line-height: 1.65; }
.journey-form input[type="date"] { min-width: 0; width: 100%; -webkit-appearance: none; }
.journey-field-grid { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 0 16px; }
.journey-field-grid > * { min-width: 0; }
.journey-choice-grid { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 10px; margin: 10px 0 20px; }
.journey-choice {
  display: flex;
  align-items: center;
  justify-content: center;
  flex-wrap: wrap;
  gap: 8px;
  min-width: 0;
  min-height: 56px;
  padding: 13px;
  border: 1px solid var(--line);
  border-radius: var(--radius-m);
  background: var(--paper);
  text-align: center;
  font-size: var(--text-14);
  line-height: 1.5;
  overflow-wrap: anywhere;
}
.journey-choice[aria-pressed="true"] { border-color: var(--accent); background: var(--tint); color: var(--accent); box-shadow: inset 0 0 0 1px var(--accent); }
.journey-choice .companion-avatar { flex-basis: 100%; }
.journey-days { display: flex; flex-wrap: wrap; gap: 8px; margin-top: 10px; }
.journey-days label {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 7px;
  min-height: 44px;
  padding: 8px 10px;
  border: 1px solid var(--line);
  border-radius: var(--radius-m);
  font-size: var(--text-13);
  cursor: pointer;
}
.journey-days input { width: 18px; height: 18px; margin: 0; accent-color: var(--accent); }
.journey-days label:focus-within { outline: 3px solid var(--focus); outline-offset: 2px; }
.journey-days input:focus-visible { outline: none; }

.journey-training { min-width: 0; }
.training-next { padding: 20px 0; border-block: 1px solid var(--line); }
.training-next :is(h3, strong) { font-size: var(--text-16); line-height: 1.5; }
.training-next p { margin-top: 7px; color: var(--muted); font-size: var(--text-13); line-height: 1.65; }
.training-actions { display: flex; align-items: center; flex-wrap: wrap; gap: 8px 12px; margin-top: 16px; }
.journey-cardio-list { display: grid; gap: 0; padding: 0; margin: 16px 0 0; list-style: none; }
.journey-cardio-list > * { display: flex; align-items: center; justify-content: space-between; gap: 12px; min-width: 0; padding: 14px 0; border-bottom: 1px solid var(--line); font-size: var(--text-13); line-height: 1.65; }
.journey-cardio-list :is(span, div) { min-width: 0; }
.journey-cardio-list small { display: block; color: var(--muted); font-size: var(--text-12); }
.journey-metric-row { display: flex; justify-content: space-between; align-items: baseline; flex-wrap: wrap; gap: 8px 20px; padding: 14px 0; border-bottom: 1px solid var(--line); font-size: var(--text-14); line-height: 1.6; }
.journey-metric-row small { color: var(--muted); font-size: var(--text-12); }
.journey-metric-row strong { font-weight: 500; font-variant-numeric: tabular-nums; }

/* Keep the current day and central workout button at the top of Today. */
.today-page > .journey-section { margin-top: 0; }
.today-page .journey-companion { width: 100%; }
.journey-nav a { min-width: 0; min-height: 44px; }

@media (hover: hover) {
  a.goal-card:hover { border-color: var(--focus); }
  a.goal-card:hover .goal-title { color: var(--accent); }
  .action-check:hover { border-color: var(--success); color: var(--success); }
  .journey-stage > summary:hover { background: var(--surface); }
  .journey-choice:hover { border-color: var(--focus); }
}

@media (max-width: 650px) {
  .journey-heading, .journey-page .page-heading { gap: 16px; margin-bottom: 24px; }
  .journey-heading p, .journey-page .page-heading p { font-size: var(--text-13); }
  .journey-goals { grid-template-columns: minmax(0, 1fr); gap: 12px; }
  .goal-card { padding: 20px; }
  .goal-title { font-size: var(--text-18); }
  .journey-section { margin-top: 28px; }
  .journey-companion { gap: 12px; padding: 16px; }
  .companion-avatar { flex-basis: 44px; width: 44px; }
  .companion-avatar svg { width: 42px; height: 54px; }
  .companion-text { font-size: var(--text-13); }
  .journey-stage > summary { padding: 14px 12px; font-size: var(--text-14); }
  .journey-stage > :not(summary) { margin-inline: 12px; }
  .journey-action { grid-template-columns: 44px minmax(0, 1fr); gap: 4px 11px; }
  .journey-action .action-tools { grid-column: 2; justify-content: flex-start; }
  .journey-action .action-tools:empty { display: none; }
  .action-tools .text-button:first-child { padding-left: 0; }
  .journey-nav { padding-inline: max(4px, env(safe-area-inset-left)) max(4px, env(safe-area-inset-right)); }
  .journey-nav a { font-size: var(--text-10); }
}

@media (max-width: 380px) {
  .journey-field-grid { grid-template-columns: minmax(0, 1fr); }
  .journey-choice { padding: 11px 8px; font-size: var(--text-13); }
  .journey-companion { padding: 14px 12px; gap: 10px; }
  .journey-companion > .companion-avatar { flex-basis: 38px; width: 38px; }
  .goal-card { padding: 18px; }
  .journey-nav a { font-size: var(--text-10); }
}

@media (prefers-reduced-motion: reduce) {
  .journey-page *, .journey-form *, .journey-companion * { animation: none; transition: none; scroll-behavior: auto; }
}